Welcome to Inne Bandy Chicago - Hockey PortalTo lead a happy and successful life, one must stay healthy, fit and focused. That is something which you can easily develop by playing various types of sports. And hockey is the most effective game when it comes that.
The Game of Hockey
The beauty of hockey lies in its teamwork as the game is pretty fast and requires good understanding among the team members. So the game obviously teaches you to respect one another and maintain discipline throughout. Whether it is a field hockey or ice hockey, the team bonding is always good in this game.
Strengthens Your Muscles
Hockey is a great workout for all your body parts as both your upper and lower body parts are active during the game. This is very effective in strengthening muscles in your legs, triceps, calves, and hip.
Improving Hand-Eye Coordination
Since you are using a stick to play hockey, it is not just the field you need to look at but your hands as well. The game helps you improve hand-eye coordination as you need to tackle a fast-moving puck in your sight.
Become a Fighter
Hockey involves a lot of physical fights as part of the game regulations and it is the only game where it is allowed. So opponents pick up chances to fight with you and those scenarios teach you how to fight back. It also gives you an opportunity to display your courage and ability to protect your team members. So a sense of solidarity is something you will get to experience first hand during this game.